Officials have sent out a warning to say that you must turn off your phone at least once a week to avoid a ‘dangerous’ risk.

There are millions of iPhone and Android users that are being warned to switch off their devices on a weekly basis.

This is because experts say that you could be at risk if you don’t follow the protocol.

The official advice comes from the USA National Security Agency, who say that you need to “power the device off and on weekly”.

But why is it so important to switch it off?

Apparently, turning your phone off regularly will prevent you from falling victim to some dangerous cybersecurity attacks.

Speaking to the Sun, security expert Darren Guccione said: “Turning your phone off once a week essentially gives it a quick ‘reset’ to clear out any potential problems that may build up while it’s running.

“Phones, like computers, run a plethora of apps and processes in the background, which can lead to issues like sluggish performance, bugs or even security vulnerabilities.

“When you turn off your phone, it shuts down all these processes, closing potential gaps that cybercriminals might try to exploit and clearing temporary files that might contain sensitive information.

“While it will not solve every security problem, it’s a simple, low-effort step that can help improve your phone’s performance and make it harder for certain types of attacks to infiltrate the device and your sensitive data.”

However, even though turning off your iPhone or Android could help you avoid the risk – it’s not guaranteed that this will prevent hackers from getting in.

Unfortunately, some hacks won’t be impacted by switching your device off.

Guccione continued: “It’s not a complete fix, but when combined with other good habits – like regularly updating your phone’s software, deleting unused apps and files, and using strong, unique passwords for all of your accounts.

“A simple restart helps keep your device more secure.”

Talking to the Sun, another expert Chris Hauk said: “While powering off your iPhone or Android device once a week won’t hurt anything, it will likely only resolve minor ‘script kiddy’ attacks against your device.

“Meanwhile, malware or viruses will be quietly sitting in your device’s storage area, ready to go back to work as soon as the device comes back online.”

He added: “Keeping your device’s operating system and installed apps updated to the latest available version is better protection against attacks.

“Updates generally include security and privacy fixes, offering protection against known dangers.”

LUCK OF 12 ZODIAC SIGNS IN 2025

Aries (March 21 – April 19)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐☆ – New opportunities arise, but impulsive decisions may backfire.
Love Luck: ⭐⭐⭐☆☆ – Passionate encounters, but patience is needed for long-term stability.
Financial Luck: ⭐⭐⭐⭐☆ – Good for investments, but avoid reckless spending.
Health Luck: ⭐⭐⭐☆☆ – Energy levels fluctuate; balance work and rest.

Lucky Days: Tuesday, Friday
Lucky Colors: Red, White
Lucky Numbers: 9, 11, 22

Taurus (April 20 – May 20)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐⭐ – Steady growth, recognition for past efforts.
Love Luck: ⭐⭐⭐⭐☆ – Romantic stability, but minor misunderstandings.
Financial Luck: ⭐⭐⭐⭐☆ – Favorable time for long-term investments.
Health Luck: ⭐⭐⭐☆☆ – Watch out for stress-related issues.

Lucky Days: Wednesday, Saturday
Lucky Colors: Green, Pink
Lucky Numbers: 6, 15, 24

Gemini (May 21 – June 20)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐☆☆ – Changes ahead, adaptability is key.
Love Luck: ⭐⭐⭐⭐⭐ – Exciting new connections and deepening bonds.
Financial Luck: ⭐⭐⭐☆☆ – Be cautious with risky investments.
Health Luck: ⭐⭐⭐⭐☆ – Good, but maintain a consistent routine.

Lucky Days: Monday, Thursday
Lucky Colors: Yellow, Blue
Lucky Numbers: 3, 5, 14

Cancer (June 21 – July 22)

Overall Luck: ⭐⭐⭐☆☆ (3/5)
Career Luck: ⭐⭐⭐☆☆ – Challenges ahead, but perseverance pays off.
Love Luck: ⭐⭐⭐⭐☆ – Emotional growth, deepening connections.
Financial Luck: ⭐⭐⭐☆☆ – Be mindful of unnecessary expenses.
Health Luck: ⭐⭐⭐⭐☆ – Prioritize mental well-being.

Lucky Days: Sunday, Monday
Lucky Colors: Silver, White
Lucky Numbers: 2, 7, 16

Leo (July 23 – August 22)

Overall Luck: ⭐⭐⭐⭐⭐ (5/5)
Career Luck: ⭐⭐⭐⭐⭐ – Recognition, success, and leadership growth.
Love Luck: ⭐⭐⭐⭐☆ – Charisma attracts new possibilities.
Financial Luck: ⭐⭐⭐⭐☆ – Profitable ventures, but avoid extravagance.
Health Luck: ⭐⭐⭐☆☆ – Stay hydrated and avoid overexertion.

Lucky Days: Sunday, Wednesday
Lucky Colors: Gold, Orange
Lucky Numbers: 1, 10, 19

Virgo (August 23 – September 22)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐☆ – Attention to detail brings success.
Love Luck: ⭐⭐⭐☆☆ – Avoid overanalyzing relationships.
Financial Luck: ⭐⭐⭐⭐☆ – Smart budgeting leads to stability.
Health Luck: ⭐⭐⭐⭐☆ – Strong health, but avoid overworking.

Lucky Days: Wednesday, Friday
Lucky Colors: Navy, Beige
Lucky Numbers: 5, 14, 23

Libra (September 23 – October 22)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐☆ – Smooth collaborations and partnerships.
Love Luck: ⭐⭐⭐⭐⭐ – Romance is thriving, commitment strengthens.
Financial Luck: ⭐⭐⭐⭐☆ – Good fortune in negotiations.
Health Luck: ⭐⭐⭐☆☆ – Maintain balance in lifestyle choices.

Lucky Days: Tuesday, Saturday
Lucky Colors: Pink, Blue
Lucky Numbers: 4, 6, 18

Scorpio (October 23 – November 21)

Overall Luck: ⭐⭐⭐⭐⭐ (5/5)
Career Luck: ⭐⭐⭐⭐⭐ – Strategic moves lead to promotions.
Love Luck: ⭐⭐⭐⭐☆ – Passionate and intense love life.
Financial Luck: ⭐⭐⭐⭐⭐ – Excellent for wealth accumulation.
Health Luck: ⭐⭐⭐☆☆ – Focus on emotional well-being.

Lucky Days: Monday, Thursday
Lucky Colors: Black, Dark Red
Lucky Numbers: 8, 13, 21

Sagittarius (November 22 – December 21)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐☆☆ – Unexpected changes, adaptability is key.
Love Luck: ⭐⭐⭐⭐⭐ – Exciting adventures and new relationships.
Financial Luck: ⭐⭐⭐⭐☆ – Good time for travel-related investments.
Health Luck: ⭐⭐⭐⭐☆ – Stay active to maintain high energy.

Lucky Days: Thursday, Sunday
Lucky Colors: Purple, Turquoise
Lucky Numbers: 3, 9, 12

Capricorn (December 22 – January 19)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐⭐ – Hard work brings rewards.
Love Luck: ⭐⭐⭐☆☆ – Take time to nurture relationships.
Financial Luck: ⭐⭐⭐⭐⭐ – Excellent financial management skills.
Health Luck: ⭐⭐⭐☆☆ – Avoid work-related stress.

Lucky Days: Tuesday, Saturday
Lucky Colors: Dark Green, Brown
Lucky Numbers: 4, 8, 22

Aquarius (January 20 – February 18)

Overall Luck: ⭐⭐⭐⭐☆ (4/5)
Career Luck: ⭐⭐⭐⭐☆ – Innovation brings success.
Love Luck: ⭐⭐⭐☆☆ – Avoid overthinking relationships.
Financial Luck: ⭐⭐⭐⭐☆ – Good time for smart investments.
Health Luck: ⭐⭐⭐☆☆ – Prioritize mental health.

Lucky Days: Wednesday, Sunday
Lucky Colors: Blue, Silver
Lucky Numbers: 7, 11, 29

Pisces (February 19 – March 20)

Overall Luck: ⭐⭐⭐⭐⭐ (5/5)
Career Luck: ⭐⭐⭐⭐☆ – Creativity leads to success.
Love Luck: ⭐⭐⭐⭐⭐ – Soulful connections deepen.
Financial Luck: ⭐⭐⭐⭐☆ – Good financial stability.
Health Luck: ⭐⭐⭐⭐☆ – Stay hydrated and avoid stress.

Lucky Days: Thursday, Monday
Lucky Colors: Sea Green, Lavender
Lucky Numbers: 3, 9, 18

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