Doctors don’t want you to drink this because it cures diabetes, high blood pressure, and poor circulation.

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🌿 Natural Drink Recipe for Diabetes, High Blood Pressure & Circulation

Ingredients:

  • 1 ripe banana
  • A handful of fresh guava leaves (about 10–15 leaves)
  • 1 small piece of fresh ginger (about 1 inch)
  • 2–3 cups of water
  • Optional: 1 teaspoon of honey or lemon juice (for taste)

🥣 Instructions:

  1. Prepare the Ingredients:
    • Wash the guava leaves thoroughly to remove dirt or residue.
    • Peel the banana and slice it.
    • Peel and slice the ginger into thin pieces.
  2. Boil the Guava Leaves and Ginger:
    • In a pot, add 2–3 cups of water.
    • Add the guava leaves and ginger slices.
    • Bring it to a boil and simmer for 10–15 minutes.
    • Turn off the heat and let it cool slightly.
    • Strain the tea into a cup.
  3. Blend with Banana:
    • In a blender, add the strained guava-ginger tea and sliced banana.
    • Blend until smooth.
    • Optional: Add a bit of honey or lemon juice to improve taste.
  4. Serve:
    • Pour the drink into a glass and consume it warm or chilled.
    • Drink once daily, preferably in the morning on an empty stomach.

⚠️ Benefits (as per traditional remedies):

  • Guava leaves: May help lower blood sugar and blood pressure, and improve circulation.
  • Banana: Provides potassium and fiber, supporting heart health and digestion.
  • Ginger: Improves circulation and reduces inflammation.
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