Heliotropium indicum, also known as Indian heliotrope, is a medicinal herb commonly found in tropical and subtropical regions. It has been traditionally used for its anti-inflammatory, antimicrobial, analgesic, and antioxidant properties.
🌿 Benefits of Heliotropium indicum
- Reduces skin inflammation and rashes
- Supports wound healing
- Relieves headaches and muscle pain
- Helps treat sore throat and mild respiratory infections
- Enhances scalp health and may reduce dandruff
🍵 Herbal Drink Recipe (for Internal Cleansing and Immune Support)
Ingredients:
- 5–7 fresh Heliotropium indicum leaves
- 1 small piece of fresh ginger (optional for added benefit)
- 1 tablespoon lemon juice
- 200 ml hot water
- 1 teaspoon raw honey (optional)
Instructions:
- Wash the leaves thoroughly under clean running water.
- Boil the leaves and ginger in 200 ml of water for 5–7 minutes.
- Let it cool slightly and strain the liquid.
- Add lemon juice and honey (if using).
- Drink warm, once a day, preferably in the morning.
🧴 Herbal Shampoo Recipe (for Scalp Health and Hair Strength)
Ingredients:
- A handful of Heliotropium indicum leaves
- 1 tablespoon aloe vera gel
- 5 drops of tea tree essential oil
- 200 ml of distilled water
- 2 tablespoons mild liquid castile soap (optional for lather)
Instructions:
- Blend the leaves with water until smooth.
- Strain to extract the green juice.
- Mix the juice with aloe vera and tea tree oil.
- Add castile soap for gentle cleansing (optional).
- Store in a clean bottle and use 2–3 times a week.
Note: Always do a patch test before applying new products to your skin or scalp.