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Natural Clove Remedy for Blood Sugar Support
Chewing cloves daily is a traditional natural remedy believed to help manage blood sugar levels and support overall health. Here’s a simple way to prepare and use cloves to assist with diabetes control naturally.
Ingredients:
- 30 whole cloves (dried)
- 1 cup of water
- 1 small piece of cinnamon stick (optional, for extra blood sugar benefits)
Instructions:
- Prepare the cloves:
- Rinse the cloves quickly under clean water.
- Soak:
- Place the 30 cloves in a cup of water.
- Let them soak overnight (at least 8 hours) at room temperature.
- If using cinnamon, add a small piece of cinnamon stick into the soaking water as well.
- Use the next morning:
- Strain the water.
- Chew 5–7 soaked cloves slowly on an empty stomach each morning.
- You can also drink a few sips of the soaking water if desired.
How to Use:
- Every morning, chew 5–7 soaked cloves before breakfast.
- Continue this daily for at least 30 days to start noticing benefits.
- Stay consistent for longer-term support.
Benefits of Cloves:
- Help regulate blood sugar levels naturally
- Improve insulin sensitivity
- Provide strong antioxidant and anti-inflammatory effects
- Support digestion and reduce sugar cravings
- Boost overall immune system health
Important Notes:
- This is a natural support remedy and should not replace any prescribed medication.
- Always check with your healthcare provider before starting any new natural treatment, especially if you are taking diabetes medications.