1. They Only Reach Out When They Need Something
Explanation:
If someone only contacts you when they want a favor, money, help, or emotional support—but disappears when you need them—this is a clear sign of being used.
Why it’s a problem:
A healthy relationship involves mutual give and take. If you’re always the one giving while they’re always taking, it shows they value what you do for them, not you as a person.
2. Your Feelings and Needs Are Always Ignored
Explanation:
They don’t listen when you express how you feel, avoid emotional conversations, or dismiss your concerns as “too much” or “drama.”
Why it’s a problem:
Someone who loves you will care about your emotional well-being. Ignoring your needs shows a lack of empathy and emotional investment. You become more of a convenience than a partner.
3. They Make You Feel Guilty When You Say No
Explanation:
Whenever you try to set boundaries or say “no,” they make you feel selfish or wrong. This guilt-tripping often manipulates you into doing what they want.
Why it’s a problem:
This is a form of emotional manipulation. In a loving relationship, both people respect each other’s limits. When someone makes you feel bad for protecting your own energy, they’re not loving you—they’re using you.
4. They Don’t Invest in You Emotionally or Practically
Explanation:
They don’t try to get to know you deeply, support your dreams, or make any real effort to build a future. All the emotional and practical labor is one-sided.
Why it’s a problem:
Love requires effort—checking in on you, showing up, planning together. If you’re the only one investing, you’re building a relationship alone, and they’re just reaping the benefits.
5. You Constantly Feel Drained, Unappreciated, or Anxious
Explanation:
Being around them leaves you feeling emotionally exhausted rather than uplifted. You’re always questioning your worth and wondering if they truly care.
Why it’s a problem:
Love brings peace, not confusion. If you always feel uneasy or undervalued, your instincts are likely warning you that something isn’t right. When love is real, it feels secure—not like you’re constantly auditioning to stay in their life.