5 Secret messages in your saliva that you probably shouldn’t ignore

Healthy

5 Secret Messages in Your Saliva You Probably Shouldn’t Ignore

1. Persistent Dry Mouth (Xerostomia)

  • What it may mean: Dehydration, diabetes, side effect of medications, or autoimmune conditions like Sjögren’s syndrome.
  • Why it matters: Saliva plays a crucial role in digestion and oral health. A dry mouth increases your risk of tooth decay and gum disease.

2. Frothy or Thick Saliva

  • What it may mean: Blocked salivary glands, dehydration, or certain neurological conditions.
  • Why it matters: Thick saliva can interfere with swallowing and may indicate underlying gland or nerve problems.

3. Blood in Saliva

  • What it may mean: Gum disease (gingivitis or periodontitis), oral infections, ulcers, or even oral cancer.
  • Why it matters: Bleeding gums are often a sign of inflammation. If you’re not brushing too hard, it’s time to get checked.

4. Excessive Salivation (Hypersalivation)

  • What it may mean: Pregnancy, acid reflux, toxin exposure, or neurological disorders like Parkinson’s.
  • Why it matters: Constant drooling may seem minor but could be your body reacting to something serious.

5. Unpleasant Odor or Taste in Saliva

  • What it may mean: Poor oral hygiene, infections, or digestive disorders.
  • Why it matters: Foul-smelling saliva often signals bacterial overgrowth in the mouth or even gut imbalances.

💡 Bonus Tip:

If you notice any persistent or sudden changes in your saliva, it’s best to consult a doctor or dentist. Saliva isn’t just spit — it’s a window into your health.

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